Senior Activities & Services

To keep our seniors busy and active, there are many programs to participate in at FRCC!  We have scheduled times for chair exercises, card games, and much more.  There are also special events for seniors including travel trips and informational seminars.
REMEMBER ALL TRIPS, FITNESS CLASSES AND SEMINARS MUST BE REGISTERED FOR IN ADVANCE

We are a SilverSneakers Provider!  To see if you are eligible for this type of membership, have your health care card available and call 1-866-456-3065 and follow the prompts OR check your eligibility on their website (click here). This membership also includes SilverSneakers Classic exercise class and participation in our Adult Aquacise or Arthritis Aquacise classes (in lieu of a SilverSplash class). 

Hope to see you at the Center!

Senior Coordinator: Cheryl Hammond
734.379.1450 x1201
cherylh@flatrockrec.org