SilverSneakers Classic Chair

The SilverSneakers Fitness Program is an innovative health, exercise, and wellness program helping older adults live healthy, active lifestyles. This class is designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.  Silver Sneakers members get first priority for this class.

Dates:

Tuesdays or Thursdays 10:30 am-11:15 am

Tuesdays September 14th-October 19th
Thursdays September 16th-October 21st
Must register in advance to attend class.  Days are NOT interchangeable.

Ages:
55+

Cost:
FREE to SilverSneakers  -
                Yearly Members- $20  per session (Tuesday or Thursday)  $40 for both days
                All others- $40 per session (Tuesday or Thursday) $80 for both days

Call 1.866.456.3065 or your health care provider to see if you are eligible.