SilverSneakers Classic Chair

The SilverSneakers Fitness Program is an innovative health, exercise, and wellness program helping older adults live healthy, active lifestyles. This class is designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.  Silver Sneakers members get first priority for this class.

DATES:

Tuesdays or Thursdays 10:30 am-11:15 am

Session One: February 2-March 11, 2021
Session Two March 23rd- April 29th, 2021
Must register in advance to attend class.  Days are NOT interchangeable. Masks must be worn at all times.

Ages: 55+


COST: FREE to SilverSneakers  -
                Yearly Members- $20  per session (Tuesday or Thursday)  $40 for both days
                All others- $40 per session (Tuesday or Thursday) $80 for both days

Call 1.866.456.3065 or your health care provider to see if you are eligible.